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		<title>Samantha Johnson | Value Yourself Inc.</title>
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			<pubDate><![CDATA[Mon, 23 Jun 2025 18:18:46 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 16 May 2025 13:14:04 +0000]]></pubDate>
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			<title>Wheel of Emotions</title>
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			<title>5 Reasons Why You Should Sleep, And Sleep Often</title>
			<pubDate><![CDATA[Thu, 05 Dec 2024 13:07:37 +0000]]></pubDate>
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			<title>How to Bond With Your Children</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 12:10:21 +0000]]></pubDate>
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			<title>Are you an Internalizer or Externalizer?</title>
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			<title>The Art of Body Language</title>
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			<title>Emptying My Thoughts</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 11:52:56 +0000]]></pubDate>
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			<title>Something In My Spirit is Itching</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 11:46:24 +0000]]></pubDate>
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			<title>I Allowed My Fear To Ruin Many Opportunities for Myself</title>
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			<title>Is It Trauma Related or Is It Manipulation? Maybe It’s Both</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 11:14:34 +0000]]></pubDate>
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			<title>Why We Should Focus On Healthy Relationships, Limiting Desultory Ones</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 11:01:46 +0000]]></pubDate>
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			<title>Breaking Old Behavorial Patterns: Tips to Help Overcome Self-Defeating Beliefs About Yourself</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 10:51:22 +0000]]></pubDate>
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			<title>Dealing with difficult people: Cracking the code</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 10:49:17 +0000]]></pubDate>
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			<title>Contact Us</title>
			<pubDate><![CDATA[Mon, 23 Jun 2025 18:21:52 +0000]]></pubDate>
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					<item>
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			<title>Crafting Your Intentional Morning Routine to Help Eliminate Trepidation</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 10:43:16 +0000]]></pubDate>
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			<title>Update Browser</title>
			<pubDate><![CDATA[Wed, 07 Apr 2021 13:05:08 +0000]]></pubDate>
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			<guid><![CDATA[https://valueyourselfinc.com/]]></guid>
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			<title>Home</title>
			<pubDate><![CDATA[Mon, 23 Jun 2025 18:11:10 +0000]]></pubDate>
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